Tropical Green Smoothie

Smoothies have become a staple in our house, especially after a week long vacation of eating out.  Mixing fruits both fresh and frozen w/ dark leafy greens while maintaining a taste my daughter still loves is one of my favorite things!  The following simple smoothie recipe has all these things.

Tropical Green Smoothie (2 servings)

1 ½ – cups sugar free vanilla coconut milk

4 – 5 slices (chopped) of fresh pineapple or ¼ cup of frozen chunks

¼ cup of frozen chopped mango

2 large Kale leaves, stem removed (Lacinato preferred)

1 Tbsp Agave sweetener

1 Tbsp Vanilla Protein Powder (preferably soy free and gluten free)

2 tsp Chia Seeds

4 ice cubes

Place ingredients in blender as listed and blend until smooth.

Enjoy your daily dose of fruits and veggies on a warm summer day!

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